Category: Piles

Author: Healing hands clinic

Piles (Mulvyadh/Bavasir), clinically known as haemorrhoids, is a very common lifestyle disease. Haemorrhoids are mainly a result of following wrong habits. So before looking for medical remedies, one should assess one’s own lifestyle and seek answers to a few questions:

1. Do you drink enough water throughout the day to keep yourself hydrated?

Minimum of 3 litres of water must be consumed daily in order to stay hydrated.
2. What kind of food do you consume? Is it healthy and rich in fibre?

Green leafy vegetables and fruits should be consumed for improving fibre intake.
Consume complex carbohydrates such as whole grain or multigrain cereals and avoid refined cereals.
Limit spicy food.
Say no to fast food and packaged food.
Increase the intake of vitamin C (Citrus fruits can be consumed for the same).
Avoid excessive sugar intake.
3. How often do you exercise?

Exercising is great for health, stay fit! You can do yoga, walking, jogging, cycling, swimming etc. for a minimum of half an hour daily. In fact, certain poses in Yoga are specifically directed towards preventing piles and other rectal problems.
4. Do you use your smart phone or newspaper in your washroom?

It might seem like a strange question, but using your cell phone in the washroom may divert your mind from what needs to be done. The distraction might lead you to spend more time on the toilet seat, increasing the pressure on the veins in the pelvic region. By doing so you are giving way to haemorrhoids (piles)
A little bit of above introspection and making a few lifestyle changes will help you steer clear of piles and prevent any recurrence if you have already been a victim. Unfortunately, if you are already one amongst those suffering from haemorrhoids, some simple home based remedies can be very handy. They may not be a permanent solution, but will provide you temporary relief until you seek advice from a Proctologist.

1. Ice : Applying an icepack will reduce the pain and inflammation by compressing the blood vessels. Apply the icepack for 10 – 15 minutes in the affected area 4 times daily.

2. Citrus Fruits : Intake of citrus fruits can help in strengthening the capillaries and blood vessel walls.

3. Hydrate yourself : Reduced water intake causes constipation which further aggravates haemorrhoids.

4. Avoid friction : Do not wipe the affected area repeatedly with a dry tissue as it can cause friction and irritation and can worsen the condition of the swollen vessels.

5. Sitz Bath: You can sit in a tub of lukewarm water for a period of 15 to 20 minutes. This will help reduce the pain and swelling and will keep the area hydrated for some time. Doing this is definitely recommended and can be done regularly.

6. Olive oil: Olive oil has anti-inflammatory properties. Applying a little oil acts as a soothing agent and helps reduce the discomfort by increasing the elasticity of blood vessels. This in turn helps in relieving pain while passing stools.

7. Ghee (Clarified butter): Consumption of 2 teaspoons of pure cow’s ghee every morning will help improve bowel function and act as a lubricant.

8. Aloe Vera: The anti-inflammatory and therapeutic properties of aloe vera make it the best natural treatment for haemorrhoids. You could use it for both external and internal haemorrhoids.
Internal Haemorrhoids – Clean the Aloe Vera and cut it in strips down the middle to reveal the gel. Get rid of the thorns, and place the strips in a container to freeze for some time. Gently and carefully, apply the gel side of the frozen strips on the affected area to get relief.
External Haemorrhoids – Take Aloe Vera gel and apply it on the haemorrhoids and massage gently. This will give you relief from pain, itching, burning sensation and irritation.
Kindly note that although these remedies may give you short-term relief from your symptoms, they won’t treat or cure your piles.
Then what are the treatment options for Piles…??? To know click here…

May you have a smooth transition from piles to smiles!

Are you shy of going to a doctor and talking about that problem you have in your bottom? Yes? Quite obviously, most of us are hesitant to open up about our diseases, especially the ones relating to our derrière. We end up bearing the pain hoping positively that sooner or later it will vanish on its own.

Unfortunately, that’s far from the truth, because I have learned from my own experience of ‘a pain in the ass’ that ignoring anorectal problems (that’s the fancy word for them in medical terms) like piles, constipation, fistula or fissure may eventually end up piling one problem over another. That’s because most of the times these diseases are interlinked. For instance, ignoring my constipation for too long can leave me with piles. Blood in the pot, excruciating pain while defecating , pus leaking out of the bottom, itching or burning near the anus to the extent of not even being able to walk properly are some of the horrifying symptoms of these diseases.

Not only do these problems affect you physically but they also make you feel isolated and lead to a big full stop to social life. How do I know this? Well, that’s because I have been a victim of one of these diseases and my shy nature inhibited me from seeking help. As luck would have it, I joined a well known centre called Healing Hands Clinic which is basically a speciality clinic for anorectal disorders. Until I joined here I lacked awareness about these diseases.

In fact even after working here and becoming more aware, I was afraid of sharing my problem with any of the doctors. But then there came a week with terrible pain which I couldn’t handle. I told my family members about the problem I was facing and they encouraged me to seek help. I finally opened up about my problem to Dr Ashwin Porwal (yes, he’s my boss!), and after a thorough check-up he diagnosed me with External Thrombosed Piles. Sounds scary! But Dr Porwal calmed me down and told me that it would be a minor procedure and I would be going home riding my bike in the next 2 hours. Honestly, I faced no pain during the surgery and after an hour and half I went home riding my bike free of pain. In fact I was back to work the next day itself, the only difference being I was a happier piles-free version of my previous self.

The reason I chose to speak about my experience is that I want to spread out a message to everyone that it’s time to say ‘NO’ to pain! Take your heads up and face it . Don’t be shy, speak up. It will bring about a change , a positive change that will change the way your day begins.

So lets say ‘ NO TO PAIN , AND SPEAK UP’. Lets spread awareness and encourage those who live with a problem they can easily choose to solve.

Anal fissures & Piles are not exactly a topic for cocktail party conversation, and the reluctance to discuss them often leaves sufferers thinking they are the only ones affected. In fact, this potentially painful, debilitating, anxiety-provoking condition is quite common.

“Every bowel movement was painful with bleeding, and the agonizing after-spasms went on for hours,”. “Even when I wasn’t in actual pain, it was all I could think about. My work suffered; my life was on hold.” This is every piles & fissure patients story!

If you’ve ever noticed bright red blood after a bowel movement, chances are it is a small tear in the rim of the anus called as aFISSURE. Such tears are commonly mistaken for hemorrhoids, which unlike fissures don’t cause pain with bowel movements. In an estimated 90 percent of cases, these tears heal on their own. If they don’t then they can be treated within a day with Leonardo Laser that has been recently introduced by Healing Hands Clinic, Pune.

Hemorrhoids( PILES ) are veins in the rectum that have become swollen and painful. Sometimes they go away by themselves, but in other cases they cause lingering pain, heaviness, itching, and bleeding which can be cured with medicines and in severe stages causes an irreducible prolapse which will require surgical intervention ( Laser for initial stages & Stapler Surgery for severe stages ).

Similarly,Solitary rectal ulcer syndrome ( SRUS ) is a rare and poorly understood disorder that occurs in people with chronic constipation. This can cause rectal bleeding and straining during bowel movements. Treatments for solitary rectal ulcer syndrome range from changing your diet and fluid intake to surgery.

Colitis also presents with bleeding in stools. It is inflammation of the inner lining of the colon. It may cause abdominal pain and diarrhea with or without blood. Fever may be present. The treatment of colitis depends upon the cause.Initial therapy, regardless of the cause is to stabilize the patient’s vital signs and helping control pain, if needed.

To conclude, anorectal bleeding should not be ignored and must be checked immediately on priority from a Proctosurgeon or Colorectal Surgeon. Healing Hands Clinic founded by Dr AshwinPorwal and led by team of Surgeons, Nutritionists & Physiotherapists is one such Proctology Centre across the country that has treated more than 40,000 patients from anorectal ailments! Healing Hands Clinic has introduced Leonardo Laser for the first time in the country for Treatment of Piles , Fissures , Fistula , Pilonidal Sinus & Varicose Veins.Dr Porwal recently presented his work on highest series of Stapler Surgery for piles & STARR for constipation in Asia at European Society of ColoProctology.