A good day obviously begins with a good morning which in turn relies a lot on our morning chores. Topping that list is a light tummy and how we wish it could be as easy as brushing teeth. Alas! It’s not the case with a lot of us, for whom every morning brings with it …
Potty Training : A Parenting Tool to Help Avoid Pediatric Constipation
During the growth period, a child has several milestones to meet. The child becomes increasingly capable and independent, given the right kind of environment and stimulus. Saying goodbye to diapers and nappies is one of the crucial milestones. Alas! It can be one of the most difficult tasks for the child as well as the …
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Fistula-in- ano
Anal fistula or fistula-in- ano is an abnormal hollow tract or cavity between primary opening inside the anal canal to a secondary opening in the perianal skin; secondary tracts may be multiple and can extend from the same primary opening. Different types of anal fistulas are classified by their location. In order of most common …
HAPPY FEET : HOME REMEDIES FOR VARICOSE VEINS
Have you noticed the veins on your legs, abnormally thick, full of twists and turns, or enlarged? They are probably varicose veins. Usually, varicose veins affect the lower legs, but may also be seen in other parts of the body. They are seen more frequently in people who spend a long time standing like teachers, …
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THE FRIEND WITHIN YOU: PROBIOTICS AND PREBIOTICS
Do you frequently suffer from symptoms related to the gastrointestinal system? While not always dangerous, these symptoms certainly reduce comfort and deter quality of life. The brighter side to it, is that the solution to your problem may lie well within you. Nature is beautifully designed in such a way that the survival and wellbeing …
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Home Remedies For Piles
Piles (Mulvyadh/Bavasir), clinically known as haemorrhoids, is a very common lifestyle disease. Haemorrhoids are mainly a result of following wrong habits. So before looking for medical remedies, one should assess one’s own lifestyle and seek answers to a few questions: 1. Do you drink enough water throughout the day to keep yourself hydrated? Minimum of …
Role of Nutrition in Life style Diseases
Not everyone understands the importance of Nutrition until it is to take heavy doses of medicines or avail medicinal management of any type for their ailment. Easily available and ready to eat items are bought over the counter that not only ruin one’s health but also instigate addiction to such unhealthy products that have almost …
I CHOSE TO SPEAK UP AND FACE IT
Are you shy of going to a doctor and talking about that problem you have in your bottom? Yes? Quite obviously, most of us are hesitant to open up about our diseases, especially the ones relating to our derrière. We end up bearing the pain hoping positively that sooner or later it will vanish on …
