When trying to lose weight, many people cut out carbs. But this is a huge misconception. Thanks to diets like Atkins and Ketogenic diets, many of us have started to fear eating carbs. But the science behind carbohydrates is actually very complex, and demonizing an entire food group is not wise. Refined and complex carbs …
Fisher Disease : A Painful Misnomer
Anal Fissure or Fissure-in-ano is a small crack or tear in the opening and lining of the anus. Written as ‘fisher’ by many because of an error in spelling, this rather painful condition has taken the name of ‘Fisher disease’ among many Indians. An anal fissure occurs because of various reasons that include: A) Passing …
Have Piles? Shed the Shame
Our culture has a huge impact on how we think, what we choose to speak about and what we leave unsaid. It’s little wonder then, that most of us, especially women are shy when it comes to speaking about certain conditions like piles, constipation or prolapse that involve private parts. We choose to suffer in …
Getting to the Bottom of Constipation
For most of us, a good beginning to the day would mean a satisfactory visit to the toilet. According to a survey, 14% of people in urban India suffer from constipation. However, definition of constipation is quite subjective as bowel habits vary from person to person. While a daily evacuation could be a necessity for …
Don’t let varicose veins slow you down
Varicose veins though often dismissed as a cosmetic problem, should not be ignored or taken lightly.If not investigated and treated correctly, varicose veins are likely to get worse. They are commonly found in those who have to sit/stand continuously for long hours. Heredity is another cause and varicose veinsare more common in females. These enlarged, …
EASY EVACUATION
A good day obviously begins with a good morning which in turn relies a lot on our morning chores. Topping that list is a light tummy and how we wish it could be as easy as brushing teeth. Alas! It’s not the case with a lot of us, for whom every morning brings with it …
Potty Training : A Parenting Tool to Help Avoid Pediatric Constipation
During the growth period, a child has several milestones to meet. The child becomes increasingly capable and independent, given the right kind of environment and stimulus. Saying goodbye to diapers and nappies is one of the crucial milestones. Alas! It can be one of the most difficult tasks for the child as well as the …
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Fistula-in- ano
Anal fistula or fistula-in- ano is an abnormal hollow tract or cavity between primary opening inside the anal canal to a secondary opening in the perianal skin; secondary tracts may be multiple and can extend from the same primary opening. Different types of anal fistulas are classified by their location. In order of most common …
